Apex Performance Centre — Member experience demo. Illustrative data only.
9:41●●●●○ ▲ ■
Welcome to
Apex Performance
Your coaches have invited you to track your recovery with Circle
Your invite code
APEX26

Your recovery data is private. Coaches see only blended group-level recovery scores — never individual data.

9:41●●●●○ ▲ ■
Apex Performance
Morning check-in
Monday, 8 June
🏋 Today’s mindset
“Champions are not made in the gyms. Champions are made from something they have deep inside them.”
How’s your body and mind?
Ready to train 💪
Sore 💔
Tired 😴
Energised ⚡
Stressed 😞
Motivated 🔥
📈
Log recovery score
30 sec · private · helps your coaches
🩸
Pre-Training Reset
Guided breathing · 3 min
Today
📈
Recovery
🏋
Groups
📋
Notes
🔥
Progress
9:41●●●●○ ▲ ■
Recovery Log
How’s your recovery?
Private · coaches see group averages only
What’s your recovery score today?
DepletedPeak Ready
Body signals
Good sleep
DOMS
Joint ache
Low energy
Sharp focus
Burnout risk
Your score is not visible to coaches individually
9:41●●●●○ ▲ ■
Apex Performance
Training Groups
Your communities at Apex
Monday HIIT
44 members · Mon & Wed 6am
Your primary group
🏋
CrossFit Open
38 members · Tue, Thu, Sat
🏃
Run Club
29 members · Sundays 7am
🧘
Recovery Circle
22 members · Wed evenings
Today
📈
Recovery
🏋
Groups
📋
Notes
🔥
Progress
9:41●●●●○ ▲ ■
Pre-Training Reset
Reset before you train
3-minute guided breathing · calms cortisol
Breathe in…
4 counts in · hold 4 · 6 out
Round 1 of 6
Regulate your nervous system before load. Lower heart rate, sharper focus.
9:41●●●●○ ▲ ■
Training Notes
Your private log
Only you can read this. Always.
Monday, 8 June 2026 🔒 Private
No coach, trainer, or admin can read your training notes
Previous entries
1 June 2026
Pushed too hard Saturday. Recovery score low. Need to respect the rest days more...
25 May 2026
Best session in weeks. Energy high, hit PB on deadlift. Feeling great mentally too...
Today
📈
Recovery
🏋
Groups
📋
Notes
🔥
Progress
9:41●●●●○ ▲ ■
Training Progress
Your consistency
30-day check-in calendar
11 days
recovery log streak
Every check-in helps us keep an eye on the whole team — without seeing your individual score.
June 2026
Recovery score trend
W1W2W3W4
Today
📈
Recovery
🏋
Groups
📋
Notes
🔥
Progress
9:41●●●●○ ▲ ■
Team Pulse
How’s Apex doing?
Group averages · no individual data
🔒 No individual recovery data is shown here. Blended group averages only, from members who have checked in. Your personal score stays private.
7.1
Team avg recovery
203
Active this week
Recovery by training group
Mon HIIT
7.6
PT & Yoga
7.4
CrossFit
7.2
Recovery Circle
6.9
Run Club
5.6

Want this for your gym or club?

3-month free pilot. No IT setup. Your members can be live in days, not months.

Start a free pilot →